Lumbar osteochondrosis is one of the most common diseases in humans, and they also face diagnosis from both men and women. This disease is a damage to the cartilage tissue throughout the spine, the intervertebral discs in the lumbar spine and S bone department. After 30 years, most people often enter the risk zone, but due to the large physical load on the back, they may encounter such problems and are very young.
We will analyze the causes of this disease, what are the dangers and what treatments exist?
Causes of lumbar vertebrae
- Excessive burden on the spine, heavy physical exercise, weightlifting, including when participating in exercise in the hall.
- The weight is too much, so the pressure and load of the entire column of the vertebrae increases.
- The long-term sitting lifestyle has therefore weakened the tissue between the cartilage discs, but blood circulation has slowed down.
- Bend down in one direction due to improper back, posture, congenital or acquired posture irregularities during sitting.
- Injured, bruised, etc. during exercise, weightlifting, etc.
- Genetic tendency.
- Age-related changes lose spinal mobility and elasticity.
- Inflammation of the spondylosis, arthritis, scoliosis, and replaces the intervertebral disc.
- Hypothermia, stress, and unbalanced work and play.
Osteochondral disease degree of lumbar bone
The four stages that distinguish the main stages of the disease gradually change from a more relaxed degree to complexity, and we will analyze each disease.
1 degree
Mild pain in the vertebrae worsens after physical fatigue, showing stupidity, depression, tingling, and pain in the buttocks and buttocks can be troubled for a short period of time.
2 degrees
The distance between the vertebrae decreases, the annulus and all surrounding tissue begin to collapse, and the nerve roots are squeezed. The pain becomes clearer and more tangible at this stage, and surrenders when walking to the hips, thighs and lower legs. By attacking, a person feels relieved when he bends in the opposite direction, that is, pain can cause a strong sense of burning, or the opposite of cold in the affected area.
3 degrees
Usually, the annulus of fibrous fibrous are completely destroyed, resulting in the appearance of disc hernia. The tissues of the lumbar spine are deformed and the pain is almost constant, and its intensity depends on the presence or absence of physical fatigue.
4 degrees
The pathological properties of the vertebrae in the lumbar area occur, and the cartilage is atrophic and can cause problems when moved. The pain will subside in a short period of time, but after that, it can manifest in a larger position, so the increase in strength may be a loss of flexibility, mobility and disability development.
Symptoms of lumbar bone osteochondrosis
pain
In 98% of cases, in this disease, pain occurs, and the area of the lower back is directly injured, which can give the hips and legs a landscape through the sciatic nerve. When changing the body position, sudden movement, sharp turns, the pain may become moderate when the body is leaning forward and increases, and when a person leans, a person won't explode when lifting the heavy object, it can also close in one position, and the asshole in the waist area will start.
Due to this disease, the body can experience pain depending on the degree, even when transporting, sneezing, coughing or taking a deep breath.
A feeling of tension
The feeling of tension occurs dramatically and disappears just as quickly, which most often occurs during bending and extension, and the reason for this manifestation is explained by the fact that irritating, the spine of the nerves transfers from the bone process.
Sensitivity interruption
Typically, changes in sensitivity happen to occur exactly in the lesion area without contacting the transverse part of the body. Such changes can be observed:
- cardiac hypertension (increase, increased sensitivity);
- dormant or anesthesia (reduced sensitivity);
- Abnormal sensation (feeling of chicken skins that have been crawling for a long time, or stinging like in injection).
Changes in sensitivity usually occur when the focus of inflammation occurs in some kind of strip and can last 5 minutes to several hours.
Reduce sports activities
In various levels of situations, mobility can be affected by muscle atrophy, which can simply weaken movement or lead to complete paralysis. At the same time, sports activities will be in a specific position, muscle injury will not be affected, and the parts accompanying the body will not be affected.
Violate the autonomous function
It does not always occur, which is more common in cervical osteochondrosis. The bone cartilage of the waist causes a decrease in blood circulation in the lower limbs, so the legs are always cold and the entire skin becomes pale. Similarly, under risk, the bladder may also fall into the risk zone, internal pressure (compression) on the fibers of the horsetail, acute urinary incontinence may occur, or its delay is the opposite of the opposite.
Rarely, despite lower temperatures, excessive sweating, and more complex forms, men may develop sexual dysfunction and women are completely lacking in sexual dysfunction while women are intimate lubrication.
In men, all the described symptoms are more frequent and more intense because they are more stringent, physically laboured, add more weight, and accordingly put a large burden on the back, so the disease develops from one stage to another, they are on the order of magnitude faster.
Complications of lumbar osteochondrosis
- Inflammation of sciatic nerve, Was As.
- The extent and speed of disk destruction between vertebrae increases, and the curvature of the spine becomes as obvious as possible.
- The unstable position of the vertebrae, when the disk stops fixing it completely, and even gently fixing the waist from the s bone under any load. Therefore, the functions and work of internal organs of the genital and reproductive system are impaired. In men, this can lead to potency, severe inflammation of the uterus, ovaries and appendages in women.
- The appearance of hernia and the inflammatory process between different vertebrae segments.
Treatment of lumbar vertebrae disease
A competent medication and a clear schedule of administration will have sufficient, appropriate effects to eliminate inflammation focus, stop pain attacks and prevent relief. Drugs should be prescribed only by experts indicating a single method of taking the medication and administering the medication.
Tablets/capsules
Pain analgesicsThey are able to quickly eliminate the pain for a long time, but still have temporary effects to relieve but have no therapeutic effects.
Anti-inflammatory (medicineFormulations or NSAIDs are often used in combination with analgesics, which enhance each other, respectively, reduce or completely eliminate the focus of inflammation, and when combined with both groups, will provide therapeutic effects, but are still temporary.
Cartilage Protectant- They play a role in cartilage and bone tissue, an irreplaceable vitamin, and they also prescribe a full intake of the group with anesthetic drugs, which function to protect the tissue and prevent further damage.
Ointments/gels for external use
The topical use of the gel ensures the direct pain focus of absorbing the product, which has an additional, longer effect, eliminates inflammation and relieves swelling.
injection
Injection measures deal with the task of eliminating pain and inflammation faster than the other methods listed. Injection can stop spasms, tension and tension in the waist muscles and fibers.
Usually, for quick results, blocking methods are used, i. e. they use anesthetic drugs to chop up a painful place, and the effect occurs immediately and lasts for up to 9 hours.
Treatment of lumbar osteochondral disease with folk therapy
If treatment is started in time and the inflammatory process is not started, the folk treatment method for effective treatment is not as good as that of the drug. They can also be used in combination with traditional treatments in the complex, and then sometimes increasingly increase the chance of rapid recovery.
Adam Gen
200g grated Adam roof poured half vodka on the fine hair chamber, in a dark container, sent for 5 days. Use externally to wipe the pain points, then wrap this part in a warm scarf, do not wash. The effects of anesthesia and warming will be applied.
Berdock
Place the tubular leaves above the steam for 10 minutes, secure them in a painful position, wrap them, and secure them for 1-1. 5 hours. By the same method you can use birch.
horseradish
Squeeze the juice from ground horseradish and mix 1: 1 with vodka or dilute the alcohol. Rub up to three times a day on the waist area, one of which must wrap a blanket before bedtime.
Pine bath
A pleasant and effective way to relieve pain and tension, place the needle's branches in 3-4 pieces of warm water and add a few drops of the same essential oil.
The tub lasts no more than 15 minutes and then wear warmly. The process is best done at night, and this method will help relax and improve sleep quality.
Soup
In 0. 5 liters of water, place 10 grams of the forestberry leaves, swordfish, thyme, and beer cone, boil, cover with a lid, and cover for an hour. Tired, eat three times and drink 50 ml. The course is from one month to six months.
Ointment 1
Mix mint, violet, pine buds, calf roots, plantains, chamomile grass and cut the mixture into powder state. Three tablespoons, without the collected slides, pour 100 ml of boiling water into boiling water and boil over low heat for five minutes, stirring continuously, mix with warm, melted pork fat in a volume of 75 g, cool and store in the refrigerator, no more than two weeks after cooking.
Use twice a day, applying the thin layer to the affected area until it is released.
No2 ointment
Combine 200 grams of melted Smalt with 75 grams of beeswax, combine with Aletea's roots 30 grams of powder and a Lidocaine Ampoule, mix until smooth and store in the refrigerator for no more than 1. 5 months. With mild pain or tablet combined with the pain of injection or tablet, only the ointment is enough.
Prevent lumbar vertebrae disease
- There should be a sedentary lifestyle, work, special orthopedic mini pillows or rollers should be placed on the lower back.
- When lifting weights, you should take a position where the main load of the weight will fall on the feet, not the back, to avoid the inclination of the body forward.
- Keep your lower back warm at any time of year and avoid hypothermia.
- Try changing your body position 2-3 times per hour, do not sit in one position for a long time, in any position, and keep the posture even.
- Special therapeutic exercises and gymnastics for the waist area, generally add this to your child’s Malka.
- It is necessary to sleep on a sturdy mattress, ideally considered orthopedic, hard.
- Don't start, don't let other back problems, feel uncomfortable or painful, don't lazily contact the clinic.
It is difficult to treat diseases like osteochondrosis at any stage, and a healthy spine gives us the opportunity to move and live completely, so it is important not to fire and ignore even the most tiny pain and unpleasant feelings to avoid all kinds of consequences and complexities.